We believe everyone has the right to personal growth and connection.

See the difference with direct and goal-driven care.

Mental health support available for:

Anxiety | ADHD | Addiction | Coping Skills | Communication Skills | Depression | Desire Discrepancy | Divorce | Ethical Non-monogamy | Intimacy Issues | Kink | Life Transitions | LGBTQIA+ | Men’s Issues | Relationship Issues | Stress | Sexual Dysfunction | Substance abuse | Women's Issues

Our Mission

Snow Lake Counseling PLLC. was founded to help you live a more satisfying life. We empower you to make healthy decisions by providing direct, solution-focused care. Our practice offers flexible scheduling, so you can fit self-care into your busy schedule, from anywhere.

Grounded in allyship, we are a welcome space for people of all abilities, backgrounds, genders, sexual orientations, and relationship configurations. With Snow Lake, you are safe to heal, explore, and grow without judgment. 

  • Individual Therapy

    We will work collaboratively to achieve your therapeutic goals. We use evidence-based techniques to help you hone the tools you need to cope with your concerns, and to improve your quality of life. Our work focuses on current life stressors, sexual health concerns, emotion regulation, trauma processing, and healing.

  • Sex Therapy

    In this work, we navigate self-awareness, encourage sexual agency, and explore sexual values. Most sex therapy interventions are cognitive-behavioral, meaning they look at the influence of how thoughts and behaviors impact mood. (Sex therapy does not involve nudity or being sexual in session.)

  • Couples and Relational Therapy

    We work with you to co-create the relationship you desire that may have been impacted by infidelity, trauma, and everyday life stressors. We will explore adaptive solutions that align with your goals. We will also build upon relational skills such as enhancing communication, cultivating empathy, desire, connection, pleasure, and play.

  • Life Coaching

    Through self-exploration, we can shift limiting beliefs and identify a fresh perspective that aligns with your goals and values. We will help you make meaning of your own lived experiences, and find motivation and hope for the future you wish to create. Life coaching is ideal for those who wish to focus on the future and are not looking for mental health services.

Frequently Asked Questions

  • Resources

    Here you'll find many of our favorite books and videos, curated specifically with our clients in mind.

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  • Blogs

    Looking for a quick read? Explore a variety of subjects related to mental and sexual health.


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The psychotherapists at Snow Lake Counseling PLLC. are in network with BCBS PPO, Optum/United, Cigna and Aetna. We are out-of-network providers with all other insurance companies including medicaid and medicare.

We are happy to create statements for you to submit toward your out-of-network benefits and will provide monthly superbills to facilitate reimbursement of your psychotherapy services.

We accept HSA cards, Zelle, and all major credit cards for payment. We have limited sliding scale availability and prioritize members of marginalized communities.