Snow Lake Counseling
Located in Logan Square, Chicago
Providing in-person and virtual care in Illinois, and virtual care in Wisconsin and Oregon.
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Individual Therapy
We work collaboratively to help you achieve your therapeutic goals, using evidence-based techniques to equip you with the tools needed to address your concerns and enhance your quality of life. Our approach focuses on navigating current life stressors, addressing sexual health concerns, regulating emotions, and processing trauma to foster healing.
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Sex Therapy
In our work together, we’ll explore self-awareness, foster sexual agency, and clarify your sexual values. Most sex therapy interventions are rooted in cognitive-behavioral techniques, focusing on how thoughts and behaviors shape emotions and experiences. It's important to note that sex therapy is a talk-based process—there is no nudity or sexual activity during sessions.
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Couples and Relational Therapy
We partner with you to co-create the fulfilling relationship you deserve, one that may have been affected by infidelity, trauma, or everyday stressors. Together, we’ll explore tailored solutions that align with your personal goals, while strengthening relational skills like open communication, empathy, desire, connection, pleasure, and play.
Book A Free Consultation
We want you to feel confident that your therapist is the right fit for you.
That’s why we offer all new clients a complimentary 10-minute phone or video consultation with the therapist of their choice.
Group Therapy
Connect. Grow. Thrive.
Step into a space where shared experiences create extraordinary change. Group therapy is a powerful way to see that you're not the only one. By listening and sharing, you'll collect new tools for navigating life's challenges and find a powerful sense of community and hope.
This is your space to practice being you. Build confidence, find your voice, and learn how to create the strong, healthy relationships you deserve.
Individualized Care for Every Experience
Finding support shouldn't be another hurdle to jump. At Snow Lake Counseling, we believe therapy is for everyone, whether you’re navigating a major life crisis, exploring your identity, or simply seeking a quiet space to process your thoughts. We provide affirming, individualized care that honors your lived experience and offers a soft place to land as you navigate life’s shifts, including relationship changes, family growth, and the complexities of intimacy or sex life. Whatever your story looks like, it belongs here. Our diverse team of clinicians is ready to walk with you through exactly where you are today and wherever you hope to go next.
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Resources
Here you'll find many of our favorite books and videos, curated specifically with our clients in mind.
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Blogs
Looking for a quick read? Explore a variety of subjects related to mental and sexual health.
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Frequently Asked Questions
Easily access the information you need about insurance, billing, and more—all in one place.
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About us
Discover Snow Lake Counseling: the story behind our name, our mission, and the passionate team that brings it all to life.