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Emma Pullen

Clinical Intern

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Rates & Insurance

  • In-Network Insurance: BCBS-PPO, United, UMR, Aetna, Cigna.

  • Self-Pay Rate: $60-$100 per session. This option is available for clients without insurance coverage or for those who prefer to pay directly.

  • Pro Bono: A limited number of free sessions are available. Please inquire for availability. Priority given to those comfortable with having their sessions recorded for her internship review.

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My Therapeutic Approach

My therapeutic approach begins with the mindset that personal growth, change, and healing are possible for everyone. My goal is to walk alongside you as we work towards your therapeutic goals. I strive to create a counseling environment that is genuine, nonjudgmental, collaborative, and welcoming. 

My therapeutic approach uses a combination of the following: cognitive behavioral therapy (CBT), person-centered therapy, aspects of mindfulness, and strengths-based therapy. Each of us comes from a different background; therefore, we all have unique and different experiences. Because of this, I can tailor my therapeutic approach to your current counseling goals. Sometimes, individuals are unsure how to articulate their goals or reasons for seeking counseling; that is something we can work on together. 

Populations served: Individuals & Couples Ages 8+

Specialties: ADHD, anxiety, bipolar, communication difficulties, depression, grief, life changes, perinatal, postpartum, PTSD, relational issues, self-esteem, and trauma.

Availability: In-person & virtually

Pronouns: She/her

I identify as: Asian American

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“You can’t go back and change the beginning, but you can start where you are and change the ending”

-C.S. Lewis

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  • I graduated from the University of Alaska Anchorage with a degree in psychology and a minor in children’s mental health. I am currently a second-year graduate student at the University of Providence. I am completing my practicum and internship with Snow Lake Counseling. 

  • I grew up in Eagle River, Alaska, and have recently moved to the Chicago area. Outside of counseling, I enjoy going on hikes, walking, reading, traveling, and baking. 

Relationship, sex, and couples therapy in Logan Square, Illinois and Wisconsin

I approach relational challenges using Emotionally Focused Therapy (EFT), an empirically validated model for both couples and individuals. EFT is grounded in attachment science, focusing on the universal human need for secure, intimate connection. Our work together doesn't dwell on who's right or wrong, but instead dives beneath the conflict to explore the underlying emotions, attachment styles, and protective behaviors that fuel distress.

We zero in on the painful relationship patterns—often the familiar pursue/withdraw cycle—and collaboratively track the steps of this negative cycle. By identifying and understanding the emotional engine driving these dynamics, we can successfully interrupt the cycle and create a safe space for genuine vulnerability. This process allows for the expression of deeper, unmet needs, leading to a profound restructuring of the emotional bond and enabling you to build the secure, resilient relationship you truly desire.

My approach to couples therapy

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